Anna Kononiuk with a scholarship for outstanding young scientists

Dr. Anna Kononiuk from our Institute received a scholarship from the Minister of Science and Higher Education for outstanding young scientists. Her research focuses on the potential of deer meat as an alternative to commonly consumed meat species.

The ministerial scholarship program for outstanding young scientists can be awarded to a person conducting scientific activity who is a doctoral student or academic teacher and does not have a doctoral degree, or to a person with a doctoral degree that has been obtained within 7 years.

In the last edition, the Minister awarded scholarships to 228 outstanding young scientists representing 53 scientific and artistic disciplines. This time, 1,708 applications were submitted to the competition: https://www.gov.pl/web/nauka/ponad-44-mln-zl-dla-228-wybitnych-mlodych-naukowcow

The main scientific goal of Dr. Anna Kononiuk’s is to demonstrate the potential of deer meat as an alternative to commonly (conventionally) consumed meat species.

– Meat of animals classified as cervids (including red deer, roe deer, fallow deer) is a very valuable raw material compared to beef, pork and poultry popular on Polish tables. This is due to both nutritional and health considerations (incl. a higher content of iron and antioxidant compounds) as well as ecological considerations (incl. the fact that their breeding is less harmful to the environment compared to farm animals) – shows Dr. Anna Kononiuk from the Team of Biodiversity Protection IARFR PAS in Olsztyn.

She adds that in 2022, over 10,000 tons of game meat was obtained in Poland, of which approximately 56% was deer, 21% venison, and the remaining wild boar meat (data from the Central Statistical Office). – Game consumption in the country is only 0.08 kg per person per year, and approximately 95% of game purchased in Poland is exported, mainly to the German market (approx. 70%). This is related to the relatively high retail price of venison and the lack of consumer habits to eating it – points out the researcher.

Her current research focuses on comparing the potential of deer and beef for the formation of biologically active peptides (she heads the MINIATURA 7 project, financed by the National Science Center).

– The topic of this research results from previously observed differences in the concentration and antioxidant activity of peptides from raw-ripened fallow deer sausages and beef sausages. Compounds in fallow deer meat products showed much higher antioxidant activity than analogous variants of beef sausages. Additionally, the in silico research conducted confirms the higher potential of proteins from red deer to have anti-atherosclerotic effects, reduce glycemia and improve insulin release. These are very important functions that food consumption may have in terms of lifestyle diseases such as hypertension or type II diabetes – she points out.

In turn, in 2021-2022, the scientist managed a project under the Innovation Incubator 4.0 program, the aim of which was to develop two feed additives with unique technological and nutritional parameters, improving the condition of deer after the reproductive period and positively influencing the quality characteristics of the obtained meat, along with the entire their production process and animal feeding plan.

Moreover, in her research to date, she has also focused on limiting the use of nitrates in meat processing. This plays an important role in shaping the quality of meat products (including extending their shelf life), but – due to the high reactivity of nitrate – is also associated with the risk of the formation of undesirable compounds, mainly nitrosamines, which are considered carcinogenic compounds and may contribute to the formation of cancer of the large intestine, stomach and esophagus.

– The solution to this problem may be the use of freeze-dried acid whey, a by-product of cottage cheese production. It contains lactic acid bacteria, lactose and other nutrients necessary for the proper course of the fermentation process. My research has shown that the use of acid whey in organic, raw-ripened products allows the products to be durable during long-term refrigerated storage at a level similar to products with the addition of pickling salt. The process of freeze-drying acidic whey that I have proposed makes it possible to extend the shelf life and standardize the whey used, without losing its properties – says the researcher.

Dr. Anna Kononiuk received her PhD in 2020 from the University of Life Sciences in Lublin. Her work (written under the supervision of Prof. Małgorzata Karwowska) was distinguished by the Discipline Council and awarded in the competition of the Polish Society of Technology.

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’Planet versus plastic’ educational activities with EIT InformPack in Stawiguda

„Reduce, Reuse, and Recycle (3Rs)” – these are the three principles that should accompany us every day if we want to take care of our planet.

As part of the InformPack project, implemented thanks to the EIT Food Knowledge and Innovation Community, Dr. Joanna Fotschki and Dr. Marta Kopcewicz conducted a series of workshops on responsible handling of food packaging. Pupils from the Polish Olympians Primary School Complex in Stawiguda were invited to take part in the workshops.

During the first meeting, which coincided with the first day of spring, the pupils had the opportunity to test their knowledge and deepen their environmental awareness. Through games, quizzes, and tasks, the students were introduced to the 3Rs principles (Refuse/Reduce, Reuse, and Recycle), indicating how to correctly deal with food packaging.


International Earth Day was celebrated with students under the theme 'Planet versus Plastic’. Pupils from the school in Stawiguda, together with Dr. Marta Kopcewicz and Dr. Joanna Fotschki, visited Zakład Gospodarki Odpadami Komunalnymi Sp. z o.o. (ZGOK) in Olsztyn. During a trip to raise environmental awareness of waste management, the students learned about the technologies used at the Municipal Waste Disposal Plant in Olsztyn and reiterated the principles of waste segregation.


On 23 May, a final concluding workshop took place, in which students saw with their own eyes what happens when rubbish is thrown away incorrectly. They also had the opportunity to demonstrate their artistic skills by decorating ecological shopping bags. The eco-bags were intended as a reminder to handle food packaging correctly and were given an additional function – a gift – for the upcoming Mother’s Day.

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Our researchers at Europe’s most important event on fish gamete biology

The biennial ‘International Workshop on the Biology of Fish Gametes’ conference once again brought together world-class experts in the field of fish reproduction. Scientists met from 15-18 July at the University of León (Spain). This was the 9th edition of the conference aimed on unraveling the biological bases of the reproductive processes, thereby contributing to the improved reproductive efficienecy in aquaculture.

Every two years, the conference successfully brings together research groups from all over the world that study fish gametogenesis, gamete quality, the development of reproductive biotechnologies, the banking of genetic resources, the identification of biomarkers of reproductive performance, etc. For a scientific community dealing with such a narrow and highly specialised topic, this is the most important event of its kind in Europe. Not only does it provide a comprehensive look at the latest research and developments in the field of reproduction of fish and other aquatic organisms, but it also provides an opportunity for collaboration, forging partnerships, and initiating joint scientific projects.

Our Institute was the organiser of the 8th edition of the conference, which took place in Gdańsk in 2022. This year’s edition was attended by 7 researchers from our Institute. Dr. Daniel Żarski, the team leader of emerging Team of Fish Reproduction and Development, was a member of the international scientific committee responsible for shaping the scientific program of the conference and co-chair of the ‘Parental Contribution’ session.

Abhipsa Panda, a PhD student of Dr. Daniel Żarski, pursuing her thesis under the SONATA BIS project, was awarded the prize for the best oral student presentation. The research she presented included an exploration of the relationship between the origin of perch spawners, the quality of the offspring and their transcriptomic profile, which the researchers referred to as the ‘parental dispute’. The results of the presented research were based on unique crosses between wild and domesticated populations, characterised by exceptionally diverse phenotypes and breeding efficiency under laboratory conditions. The data presented by Abhipsa shed new light on the role played by individual perch parents on the ability of offspring to adapt to breeding conditions. ”We are convinced that this research will contribute in the future to optimising breeding procedures not only for perch fish, but also for other valuable fish species,” – explains Daniel Żarski, principal investigator of the project.

Additionally, the team of Daniel Żarski was represented by three more scientists from our institute.

Abhipsa Panda

Taina Rocha de Almeida, who is about to complete her postdoctoral training at our Institute, presented groundbreaking data on alternative pathways to build innate immunity in rainbow trout. Her work represents a key contribution to future breeding programmes. Dr. Joanna Nynca delivered a talk on the issue of virginity in wild pikeperch, shedding new light on the reproductive capacity of this species at both zootechnical and molecular levels. Dr. Sylwia Judycka presented the team’s scientific efforts to understand the developmental consequences in perch larvae obtained using cryopreserved sperm. Her poster was highlighted in the ‘flash talk’ session.

It should also be noted that during the conference, two scientists from Professor Andrzej Ciereszko’s team presented their work. Dr. Mariola Dietrich gave a lecture on the impact of cryopreservation strategies on the sturgeon sperm proteome, while Dr. Anna Majewska presented in poster form the results regarding the identification of a previously undescribed protein, Cap31 (SNAD1), and its potential role in the reproductive system of carp.

The active participation of our scientists, especially the first-time awarded oral presentation by a Polish doctoral student, cemented our Institute’s international position in the field of fish reproductive biology, stimulating many constructive discussions. As in previous years, the conference proved to be a highly inspiring event both from a scientific perspective and in terms of collaboration with leading centers across Europe.

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Why and How We Age: The Case of Fanconi Anemia

The aging process in the general population is influenced by various factors, including lifestyle and diet. Certain macro- and micronutrients in our diet interact directly with the human genome, impacting systems such as the immune system. Fanconi anemia (FA), a rare genetic disease, also illustrates the influence of diet on the severity of clinical features. Researchers have explored the connection between these aspects to gain insights into cellular aging.

„We use Fanconi anemia as a prime example of premature aging to illustrate that aging results from an imbalance in our genome—specifically, an imbalance between cellular repair mechanisms and the accumulation of molecular damage,” emphasize Dr. Eunike Velleuer and Prof. Carsten Carlberg, authors of a publication in the journal Nutrients.

What is Fanconi Anemia?

Fanconi anemia (FA) is a rare genetic disorder occurring in approximately one in 300,000 people. It is primarily caused by mutations in 22 different genes responsible for repairing damaged DNA. Individuals with FA often have congenital defects and a high risk of cancers, particularly squamous cell carcinoma of the oral cavity. Due to defects in the DNA repair process, conventional cancer treatments like chemotherapy are ineffective.

A Nutrigenomic Perspective

Aging, unlike FA, is not a disease but a natural process involving the accumulation of molecular and cellular damage, leading to deteriorated function in cells, tissues, and organs. Both the general population and FA patients experience varying rates of aging. While genetics play a role in longevity, lifestyle choices such as diet, smoking, physical inactivity, and environmental factors are significant determinants.

„Nutrition does more than provide essential macro- and micronutrients. Certain food molecules 'communicate’ with our genome and epigenome (chemical modifications to DNA that regulate its function), thereby modulating gene expression in the immune system,” explains Prof. Carsten Carlberg, who leads the Nutrigenomics Team at the Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences.

Fanconi Anemia and Aging

The lifestyle of FA patients, including diet and physical activity, can influence the onset and severity of clinical features. Thus, FA serves as a model for understanding the aging process in the general population. Researchers have demonstrated that non-genetic factors involve cellular disturbances that modulate signal transduction pathways, affecting the epigenome by regulating chromatin-modifying enzymes.

In essence, the balance of genetic and environmental risk factors impacts both cancer onset and aging rates, linked to the transduction of dietary molecule signals. Changes in the epigenome correlate with chronological age and age-related diseases such as cancer. Some individuals may exhibit a 'younger’ epigenome in their tissues compared to their chronological age, while others may have an 'older’ epigenome, correlating with earlier onset of age-related diseases—a pattern observed in premature aging diseases. Conversely, offspring of 'super-aged’ individuals often show a lower epigenetic age in their blood compared to age-matched controls, making epigenetic signatures valuable biomarkers of aging.

„The results of our research benefit not only people with FA but also the general population. By monitoring the aging process at a molecular level, we can develop personalized nutritional or preventive recommendations. Additionally, these epigenetic signatures, being protein-based, could potentially form the basis for drugs that delay or even reverse age-related diseases such as cancer,” the researchers conclude.

Learn more about the Nutrigenomics Team of the Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences: https://welcome2.pan.olsztyn.pl/.

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Our Institute is leading a major EU project ‘CROSSPATHS’

Developing international cooperation between research units for better use of investments financed by Regional Operational Programmes and creating innovations in the fields of food, health and bioeconomy – this is the main objective of the ‘CROSSPATHS’ project, implemented under Horizon Europe by institutions from Poland, Portugal and Estonia.

The leader of the consortium is the Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn. The other partners are: Catholic University of Portugal and the Estonian University of Life Sciences. They are representatives of the so-called Widening Countries, i.e. countries where the level of scientific excellence is lower than the European Union average.

Each of the units involved in the project has already benefited from ERDF funds, i.e. funds obtained from Regional Operational Programmes for investment in research infrastructure. All also have experience of obtaining grants from the EU’s Horizon Europe programme.

– The ‘CROSSPATHS’ project will bring together the consortium’s resources and create a group with the unique expertise to provide comprehensive solutions for food technology, health and bioeconomy in European systems. This will enable the group to become a large and significant player on the international stage, specialising in providing innovative food solutions with health-promoting effects and limited environmental impact – emphasises Prof. Mariusz Piskuła, director of the Institute and project coordinator. 

The aim of the project’s activities is to develop a joint internationalisation strategy and to launch programmes to build the institutions’ human resources capacities. Staff exchanges, study visits, summer schools, specialised training and courses, and participation in international brokerage meetings are just some of the planned activities. This will strengthen the links of these research units with leading European networks and, consequently, enable them to become desirable partners in Horizon Europe consortia.

The project consortium partners will be supported by a mentoring centre from the Netherlands (Wageningen Research), which will allow them to develop their research management competencies, especially in terms of applying for R&D projects and effectively commercialising the services offered by using EU-funded research investments.

IAR&FR PAS in Olsztyn coordinates the entire project. Within the framework of individual tasks, the Institute is responsible for developing a joint internationalisation strategy, organising international meetings and conferences, and a brokerage meeting in Brussels.

– Involvement in this major international project is an opportunity to showcase the capabilities and potential of our – the country’s leading – research unit outside Poland, and increases the chances of implementing the results of our research in European markets – the coordinator adds.

Funded by the EU funds project will run by the end of April 2026. The total budget is almost €1.2 million.

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[MSCA4Ukraine] Postdoc in research related to omics technologies and life sciences

Job Information

Organisation/Company: Institute of Animal Reproduction and Food Research of Polish Academy of Sciences

Research Field:

  1. Chemistry » Biochemistry;
  2. Technology » Biotechnology;
  3. Biological sciences » Biological engineering;
  4. Biological sciences » Nutritional sciences.

Researcher Profile:

First Stage Researcher (R1)

Country:

Poland

Application Deadline:

7 Aug 2024 – 23:59 (Europe/Warsaw)

Job Status:

  • Full-time,
  • Hours Per Week: 40,
  • Offer Starting Date: 1 Oct 2024.

Programme:

Horizon Europe – MSCA [MSCA4Ukraine]

OFFER DESCRIPTION:

The Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn, Poland, is seeking doctoral students and PhD holders/postdoctoral fellows from Ukraine for a period of 6 to 24 months within the MSCA4Ukraine Programme. Candidates should have relevant skills in research related to omics technologies and life sciences, particularly nutrigenomics, to investigate the effects of food and food constituents on gene expression in humans and animals and the development of diet-related diseases.

DESCRIPTION OF THE POSITION:

Main responsibility for performing technically demanding epigenomic assays (DNA methylation, ATAC-seq, ChIPmentation) with PBMCs obtained from an intervention study. In addition, supporting PhD students in wet-lab and computational analysis.

BASIC DUTIES:

  1. Large scale data analysis of transcriptomic and epigenomic data obtained from samples of the intervention study;
  2. Creating mechanistic models from large-scale data obtained from the samples of the intervention study;
  3. Integration of the data using bioinformatics approaches including machine learning methods;
  4. Performing in silico interventions with the mechanistic models.

Where to apply:

m.cieslik@pan.olsztyn.pl

REQUIREMENTS

  1. PhD in Biochemistry, Molecular Biology or Genomics (PhD in progress if interrupted);
  2. Experience in molecular biology;
  3. Training in bioinformatics;
  4. Experience with analysis of high-throughput ‘omics data;
  5. Scientific achievements, including publications in renowned scientific journals;
  6. Achievements resulting from:
    •   conducting scientific research,
    •   awards, workshops and scientific training,
    •   participation in research projects.

ADDITIONAL SKILLS:

  1. MSc in Computer Science, Statistic or Bioinformatics will be considered a clear advantage;
  2. High motivation to work in a multidisciplinary team;
  3. Excellent communication skills for effective interaction with the multidisciplinary cohort of researchers;
  4. Proactive, motivated, showing initiative;
  5. Good work organization;
  6. Fluency in English in writing and speaking;
  7. Good writing and presentation skills;

BENEFITS:

FELLOWSHIP DETAILS IN MSCA4UKRAINE PROGRAMME:

  • Living Allowance: 3581 EUR gross per month,
  • Additional Allowances: Special allowances depending on the specific situation of the candidate.

ELIGIBILITY CRITERIA:

  1. Candidates must be one of the following:
    • Ukrainian nationals,
    • Stateless persons,
    • Nationals from third countries other than Ukraine, with primary residence in Ukraine as of 24 February 2022;
  2. Candidates must have been displaced from Ukraine on or after 24 February 2022.
  3. Candidates must either be:
    • Postdoctoral researchers (i.e., in possession of a doctoral degree by the time the fellowship begins),
    • Doctoral candidates enrolled at a higher education institution in Ukraine as of 24 February 2022;
  4. Candidates must possess the language skills required to successfully conduct their research activities at the host institution, as confirmed by the host institution;
  5. Current and former MSCA4Ukraine fellows are not eligible.

APPLICATION DOCUMENTS:

  1. Scientific CV;
  2. Cover letter;
  3. Recommendation letter from former supervisor.

SELECTION PROCESS:

  1. Person selected by the Recruitment Committee will be the institution’s candidate to be included in MSCA4U grant proposal;
  2. The Institute does not guarantee that the grant application will be succesful;
  3. Eligable candidates will be invited to an online interviews, where they will be able to present their achievements, scientific interests, and their knowledge in the field will be assessed;
  4. Top 3 best evaluated candidates will be asked to present a specific topic;
  5. Person evaluated best will be offered the position (in grant proposal).

ADDITIONAL COMMENTS:

Please include the following statement in your application documentation (CV preferably):

„I hereby agree to the processing of my personal data included in the application documentation by the Institute of Animal Reproduction and Food Research of Polish Academy of Sciences in Olsztyn, Tuwima 10, 10-748 Olsztyn, for the purpose of carrying out the current recruitment process”.

Your personal data will be processed for the purpose of the recruitment procedure by the Institute of Animal Reproduction and Food Research of Polish Academy of Sciences in Olsztyn. Full information available here.

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Paprika in spices – new allergenic potential

Scientists from the Immunology and Food Microbiology Team of IAR&FR PAN have defined a number of highly immunoreactive peptides and proteins present in spices containing peppers. Their presence in the body of people who are primarily allergic to peppers may cause allergic reactions, including anaphylactic shock, and cause cross-reactivity with other allergens.

The current increase in the consumption of highly processed foods, especially those containing a lot of spices, brings with it an increased risk of immediate type I hypersensitivity due to the possible presence of hidden allergens in foods that the consumer does not expect. Paprika is a fruit commonly consumed fresh or as a spice. It is used in pizzas, stews, meat dishes, vegetable salads or juices.

– Paprika allergy is rarely diagnosed, so paprika proteins are not a major food allergen, but accidental ingestion by an allergic person can cause a severe reaction, including anaphylactic shock. However, the allergenicity of paprika proteins has not been studied in detail. So far, three paprika allergens (Cap a 1, Cap a 2 and Cap a 7) have been identified and included in official allergen databases (WHO/IUIS), and these are the ones that are highlighted when diagnosing potentially allergic individuals – says Prof Wróblewska.

– Moreover, despite regulations, there are still products on the world markets whose labelling does not always require the indication of the presence of paprika. In our research, we wanted to assess the risks of consuming paprika as a spice, as it is an important part of Polish and global cuisine. We wanted to identify the peptides and proteins from paprika that could cause severe allergic reactions in patients whose allergy test results were inconclusive despite clear clinical symptoms – adds Prof Wróblewska.

Studies have shown that spices contain a number of highly immunoreactive and potentially allergenic peptides and proteins, including those of foreign origin (e.g. post-production contaminants such as latex), the presence of which may stimulate inflammatory mechanisms and cross-reactivity with other food allergens. Furthermore, the authors showed a possible cross-reactivity of paprika proteins with proteins from: tomato, tobacco, grape, mustard, kiwi, sesame, avocado, wheat, maize, banana, chestnut, hazel, moulds, meadow plants and even with proteins of animal origin (cattle, crab and fish), which should be taken into account in allergy diagnosis, especially in cases of idiopathic anaphylaxis, in the absence of pepper-specific IgE antibodies. 

You can read more about this on the Nature Publishing Group website. A publication on this topic has appeared in the prestigious journal Scientific Reports. Link to the publication.

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InformPack educational and culinary workshop

Raising consumer awareness and building the desirable attitudes needed to make conscious purchasing decisions – these are the goals of EIT Food „InformPack” education-culinary workshops at the Auchan hypermarket

The meeting was open to adults responsible for grocery shopping at their homes and young consumers who are still forming their shopping habits and will soon be responsible for shaping eating routines in their households.

During the workshop, participants had the opportunity to explore the need for food packaging and the problem of the amount of plastic packaging. Through interactive quizzes, they were able to test their knowledge of the symbols placed by manufacturers on food packaging. As part of the meeting, participants consolidated their knowledge on the principles of recycling.

As part of the InformPack activity, we implemented two tasks that involved applying the previously learnt knowledge in practice. Under the guidance of our scientists and educators – Dr. Joanna Fotschki and Dr. Marta Kopcewicz, participants were asked to do their shopping taking into account the newly gained insights on the packaging symbols. Then, during the cooking part at the Food Bank with Radek Lewandowski, they tried their hands in preparing healthy, plant-based dishes, including courgette spaghetti and pancakes with oyster mushrooms.

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Antioxidants from chokeberries and red cabbage against neurological disorders

Chokeberries and red cabbage owe their colour to anthocyanins, i.e. natural pigments which, in addition to their colouring properties, also have pro-health effects, including being powerful antioxidants. Researchers at our Institute have shown that these compounds cross the blood-cerebrospinal fluid barrier. This means that they can act beneficially in the environment of nerve cells, inhibiting processes leading, for example, to neurodegenerative diseases.

– Brain is an organ particularly susceptible to oxidative damage, which in turn can lead to neurological disorders such as strokes and neurodegenerative diseases (dementia, Alzheimer’s and Parkinson’s diseases). Consumption of antioxidant compounds such as anthocyanins can be a preventive measure. We have shown for the first time that they cross the blood-cerebrospinal fluid barrier – points out Prof. Wiesław Wiczkowski, head of Metabolomics Laboratory.  

IMBALANCE

The starting point for his team’s research was the desire to expand our knowledge of the absorption, metabolism, distribution and excretion of anthocyanins present in food, including the possibility that these natural pigments and their metabolites – once ingested – reach the brain.

The second reason was the increasing number of scientific reports on the negative impact of modern society’s lifestyle – full of stress, lack of physical activity and poor diet. This contributes to increased levels of oxidative stress, which is characterised by an imbalance between oxidants (harmful free radicals when present in excess) and antioxidants (neutralising the former).

This state can lead to many diseases and a faster ageing of the body. The brain is also affected, as it is particularly sensitive to oxidative damage due to its high oxygen utilisation rate and high levels of unsaturated fatty acids.

As a preventive measure, scientists recommend the consumption of biologically active compounds with strong antioxidant properties. These include anthocyanins – natural pigments found in chokeberries and red cabbage.

However, in order for these compounds to have a chance to bring a beneficial effect to nerve cells, they must 'enter’ the nerve cell environment, e.g. the cerebrospinal fluid. For this to happen, they have to pass one of the barriers (blood-brain or blood-cerebrospinal fluid) that are designed to protect the central nervous system from toxic substances, among other things.

BREAK THROUGH

Researchers from the Institute have examined this and showed that anthocyanins from chokeberries and red cabbage can cross this barrier.

– We have shown that anthocyanins cross the cerebrospinal fluid and may therefore, theoretically, take part in all processes happening in the environment of nerve cells, especially those limiting oxidative processes – reports Prof. Wiczkowski.

Out of more than 600 anthocyanins present in the plant kingdom, the researchers investigated several forms of cyanidin – the most common form of anthocyanins. The cyanidin derivatives selected for the study had different structures (resulting from their combination with various sugars and phenolic acids; the more such combinations, the greater the structure of the compound).

– In addition to checking whether anthocyanins cross the barrier, we also wanted to see if and what role the molecular size and type of attached substituents (i.e. sugars and phenolic acids) play in this process. It turned out that the barrier crossing of anthocyanins is indeed determined by the molecular weight of these pigments and the type of substituents – explains the scientist.

The concentration of anthocyanins in the cerebrospinal fluid was detected at nanomol (10-9 mole) levels. – Therefore, further studies are needed to verify whether antioxidant mechanisms will occur at such low concentrations – he adds.

Wiesław Wiczkowski argues that, regardless of this last point, it is still a good idea to consume plenty of fresh fruits and vegetables, especially those rich in anthocyanins (i.e. those of blue, purple, red and orange colours).
– A regular intake of anthocyanins also benefits the composition of our microflora, the functioning of our eyesight and numerous organs. Importantly, no negative effects of these pigments have been demonstrated so far – concludes the scientist.

The research work was carried out within the framework of the already completed project entitled 'Studies on the permeation of anthocyanins and their metabolites across brain barriers in the context of prevention strategies for neurodegenerative diseases’, funded by the National Science Centre, whose initiator and manager was Prof. Wiesław Wiczkowski. For more details, see the scientific publications available below:

The Blood−Cerebrospinal Fluid Barrier Is Selective for Red Cabbage Anthocyanins and Their Metabolites

The blood-cerebrospinal fluid barrier features different permeability to cyanidin-3-galactoside and cyanidin-3-diglucoside-5-glucoside and their metabolites circulating in blood

Chokeberry anthocyanins and their metabolites ability to cross the blood-cerebrospinal fluid barrier

The research formed the core of Dr. Natalia Płatosz’s PhD thesis (under the supervision of Prof. Wiesław Wiczkowski), for which she was awarded the prestigious 'START’ scholarship for young scientists by the Foundation for Polish Science in 2023. Read more.

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