News

On Saturday, March 29, an educational event dedicated to the topic of superfoods took place at the Institute. The subject sparked great interest and became a starting point for inspiring lectures and insightful discussions.

This time, we took a closer look at popular products commonly referred to as superfoods – both local and exotic. Our speakers – scientists and experts from various fields – helped participants verify common beliefs about products such as shiitake mushrooms, chia seeds, and chlorella.

We also discussed whether a diet rich in superfoods is suitable for children and how it affects health in the context of aging processes.

The speakers emphasized that superfoods are not limited to exotic ingredients – our local treasures are just as valuable. These include apples, berries, parsley leaves, flaxseed, and honey.

The program featured lectures by:

• dr Małgorzata Starowicz – Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn,
• dr Joanna Ciborska – Department of Human Nutrition, Faculty of Food Science, University of Warmia and Mazury in Olsztyn,
• dr Anna Hinburg – clinical dietitian at the Provincial Specialist Children’s Hospital in Olsztyn,
• dr hab. n. med. Michał S. Majewski, prof. UWM – Department of Pharmacology and Toxicology, Faculty of Medicine, University of Warmia and Mazury in Olsztyn,
• dr Marianna Raczyk – Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn.

The event concluded with a discussion panel, during which participants had the opportunity to ask questions and share their thoughts.

The meeting was held as part of the ERA Chair WELCOME2 project: „Establishing a Centre of Excellence in Nutrigenomics to Improve Health and Quality of Life”. The scientific supervision of the event was provided by Dr Małgorzata Starowicz – leader of the Food Chemistry and Biodynamics Team at the Institute of Animal Reproduction and Food Research PAS in Olsztyn.

We invite you to watch the event summary video and browse the photo gallery that captures the atmosphere and energy of the day.

Thank you all for your presence and active participation – we look forward to seeing you at future educational events!

Photo gallery

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We are pleased to announce that, by the decision of the President of the Republic of Poland on January 14, 2025, Mariola Dietrich has been awarded the title of Professor of agricultural sciences in the discipline of animal science and fisheries!

Professor Mariola Dietrich is a member of the Gamete Biology Team. Her research interests focus on the biology of fish gametes—sperm and oocytes—particularly those of the common carp, an economically significant species, and the siberian sturgeon, a species at risk of extinction.

She conducts research on the role of proteins in the functioning of the fish reproductive system and the development of effective reproductive biotechnologies. Her work includes proteomic analyses of changes occurring in gametes as a result of controlled reproduction techniques, such as hormonal stimulation and cryopreservation, as well as the impact of infections on gamete quality.

Professor Dietrich’s research has contributed to the understanding of the protein composition of carp and Siberian sturgeon semen, as well as the mechanisms of sperm motility activation, maturation, acclimatization, and cryodamage. The obtained results are of great significance both for the reproductive biology of cyprinid and sturgeon fish and for aquaculture practices. In the future, they may contribute to the improvement of fish semen storage techniques and the identification of gamete quality markers and and semen freezability markers.

The professor has participated in 31 research projects, including six as the principal investigator. She has completed research internships at prestigious institutions, including Ohio State University (USA) and LAFUGA, Ludwig-Maximilians-Universität in Munich (Germany). She is the recipient of numerous awards and research scholarships, including the Scholarship for Outstanding Young Scientists from the Ministry of Science and Higher Education, the „START” Scholarship from the Foundation for Polish Science, and the „Pro Scientia et Vita” Award from the Polish Academy of Sciences Foundation.

Her scientific achievements include 135 original research and review papers, 105 of which are indexed in the Journal Citation Reports (JCR).

We extend our heartfelt congratulations and wish her continued scientific success!

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Professor Mariusz Piskuła has been appointed to the Science Policy Committee – an advisory body to the Minister of Science and Higher Education, responsible for shaping the country’s science policy.

The current committee’s term runs from 2022 to 2027. Among the 12 experts, six new members have joined, representing various scientific disciplines.

The committee plays a key role in analyzing scientific activities and recommending directions for the development of Polish science. Its work aims to effectively support science, the economy, and national security.

„The Science Policy Committee plays a crucial role in analyzing past actions and recommending directions for the development of Polish science. (…) That is why I have decided to appoint outstanding experts to the committee, who, thanks to their diverse research interests and achievements, will ensure a broad spectrum of perspectives and the highest level of expertise,” said Minister of Science and Higher Education Marcin Kulasek.

Congratulations to Professor Mariusz Piskuła and all the new members! We wish you fruitful work for the development of Polish science.

The Science Policy Committee is an advisory body to the Minister of Science and Higher Education on national science policy. The SPC was established in 2010, and the members of its first term began their work a year later. Since 2018, the committee has operated under the Act of July 20, 2018 – Law on Higher Education and Science.

Photos: MNiSW

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Are you a student and have an idea for using food waste? Do you want to present your plan to experts, but also confront it with real market needs? Take the EIT Food ’Waste-to-Value’ challenge and join a course where you will contribute to the development of the circular economy, meet mentors from the world of science and business and get the chance to prototype your idea.

About

The Food Solutions ‘Waste-to-Value’ programme is an exciting opportunity for students to develop a circular economy by transforming food waste into valuable biomaterials. Through structured learning blocks and the practical dimension of the course, participants will develop an entrepreneurial mindset, learn about innovation ecosystems and sustainability practices over the course of 7 months.

Join us if you want to:

• learn about the circular economy,
• develop competencies including problem solving, leadership and critical thinking,
• awaken a design thinking approach to the food system, from supply chain to packaging to marketing,
• create a professional business plan and innovation concept,
• work under the guidance of mentors.

Programme structure

The programme starts with a kick-off event (online, planned date: end of March), followed by: structured learning blocks and pitching sessions.

Learning blocks on entrepreneurship and innovation:

1. Market – Assessing the potential of your innovation;
2. Customers – Identifying your target audience and value proposition;
3. Business model – Delivering value effectively;
4. Marketing – Engaging with your audience;
5. Finance – Financial basics for your venture.

Participants will attend three pitching sessions to effectively present their ideas, receive valuable feedback and refine their ideas with expert guidance. Mentoring from industry leaders will help transform ideas into viable business models.

Career opportunities

Food Solutions prepares students for a variety of career paths, including:

• Entrepreneurship – Starting your own business,
• Start-ups – Working in innovative companies,
• Consultancy – Becoming an innovation consultant,
• Entrepreneurship at organisational level – Making changes in organisations,
• Research and development – Working in the food sector.

Alumni of the programme have had the opportunity to work with leading companies, such as Puratos, or start their own start-ups.

Who can apply?

The programme is aimed at students who are at the idea stage of their innovation and want to develop a prototype. If you are an undergraduate, masters or doctoral student in food technology, agricultural engineering, dietetics, economics, management, or other related fields, apply! Priority will be given to those with English skills at B1-B2 level.

The international programme allows for scholarships, making participation in the €3,500 course free of charge. In addition, the first winning team will have the chance to win a prize of €1,500.

Be part of the change, apply now!

Questions? Don’t hesitate to contact us:

Dagmara: d.zlotkowska@pan.olsztyn.pl
Małgorzata: m.starowicz@pan.olsztyn.pl

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Food Solutions’ Waste-to-Value programme is organised in collaboration with Foodback, the Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences, Yaşar University and the İzmir Agricultural Technology Center.

EIT FOOD is the biggest and most dynamic innovation community in the food industry. It creates connections across the food system and drives innovation between startups and corporations, entrepreneurs and investors, consumers and industry, research and action, the present and the future.

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Gluten-free, vegan, protein-free, no-fat fried doughnuts (pl pączki) – increasingly, some traditionally used ingredients are being swapped for ones with pro-health properties. Technologically, such variants are not a challenge. However, these additives affect the texture of the dough and, therefore, the texture, taste and flavour of the final product. On Fat Thursday (pl Tłusty Czwartek), Dr Marianna Raczyk talks about the latest baking trends.

– Although the yeast dough recipe itself has not changed for years, it is now increasingly common to find modifications, depending on consumer preferences, the food technology and human nutrition expert points out.

Bakery trends

Nowadays, you can easily find vegetarian doughnuts (without frying in lard), vegan doughnuts (with a substitute for eggs and milk in the dough) or gluten-free doughnuts (with a substitute for gluten, present in wheat flour, which is responsible for the elasticity of the dough) in patisseries.

– One of the latest trends is to bake doughnuts, instead of frying them in fat. Such a doughnut will have fewer calories and less fat, including less unfavourable saturated acids for health. However, it will also have a strongly altered taste – points out Dr Marianna Raczyk.

Another idea is to replace certain ingredients traditionally used with those with more health-promoting properties. This involves, for example, replacing ‘white’ flour with whole-grain flour to increase the proportion of dietary fibre and micronutrients; or replacing sugar with xylitol, stevia or another sweetener.

– When it comes to the traditional doughnut vs healthy food, one excludes the other. The doughnut consists mainly of simple sugars and saturated fats, so it is a product that is simply meant to give us pleasure. But manufacturers make various attempts to make it contain a bit more nutrients, e.g. by increasing the proportion of protein (cottage cheese-based or whey-based dough), by increasing the proportion of fibre (addition of bran, flaxseed or chia seeds) or by using low-sugar marmalades as a filling – says the scientist.

– All these modifications do not cause major technological problems, but they always affect the dough consistency, texture, taste or even smell of the final product. This is why, on Fat Thursday, many consumers are still looking for the most traditional doughnuts – after all, it is to these traditional doughnut shops that the longest queues form – emphasises Dr Marianna Raczyk.

A closer look at the traditional doughnut

As Dr Marianna Raczyk reminds us, a traditional doughnut consists of a yeast dough which, in addition to wheat flour, water and yeast, usually also contains eggs, milk, butter and sugar. – After the dough has fermented, the dough ball is placed in deep fat heated to 180℃ and fried from one side to another – because, by definition, a doughnut is a deep-fried product. The dough is so light that the doughnut does not submerge, but floats on the fat. Hence the characteristic light ring around the doughnut – it marks the place where the doughnut has no longer had direct contact with the heated fat. If there is no such border, the doughnut was produced using a different technology – she points out.

– The doughnut is traditionally fried in lard, something that is unlikely to be encountered nowadays, except perhaps at home. In the food industry, doughnuts are fried in a special fritter, a mixture of vegetable oils that can withstand prolonged heat. However, the mixtures are often controversial because they consist mainly of saturated acids, which are unfavourable for our health, and it is worth remembering that up to around 20 per cent of this fat can be absorbed by the dough during frying. Interestingly, studies show that lard is not so bad for frying, as it has few trans fatty acids and more monounsaturated acids, compared, for example, to butter or hydrogenated vegetable oils – reports the scientists.

On average, one traditional doughnut contains 250-350 kilocalories. – In terms of calories, it is better to choose doughnuts with a fruit filling rather than a cream filling. Creams are made on the basis of saturated fats, so the calorie content of a doughnut can increase by up to 100 kcal – according to Dr Marianna Raczyk.

Finally, the scientist, who is currently researching the links between diet and gene expression and their impact on health, reminds us that every doughnut eaten is an extra shot of calories, which must then be burned off somehow, e.g. through extra physical activity.

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Renewing the sense of community, the collegial development of both a new mission and new strategic goals for the Institute and improving the transparency of internal communication – these are among the priorities of Prof. Monika M. Kaczmarek, who took over as Director of the Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn at the beginning of the year.

You have been Director of the Institute for over a month now. What were the first challenges?

Monika M. Kaczmarek: Probably the biggest current challenge – not only for me, but for the Institute as a whole – is to find oneself in a new organisational structure, changed by the previous director. We now have one research division (and not two, as before) and one deputy director for scientific affairs. We also have a new division into research teams, laboratories. And, of course, we have new premises, to which we moved in December. Previously we operated in different locations, but today we work in one place. I see great opportunities in all of this, in many fields.

What is your strategy for the management of the Institute?

M.M.K.: People are most important to me and most of my plans revolve around them. This approach resonates with my personal values and my belief that a strong scientific community is the foundation of any well-functioning Institute. I would like us to feel like one community again – both scientifically and socially.

One step in this direction will be to change the functioning of the Institute on the basis of a more collegial management model. I have already taken the first steps in this by, among other things, organising meetings with particular groups of employees, e.g. heads of research teams and doctoral students. Further meetings with other groups will be systematically planned. Their overarching aim is to increase employee involvement in the Institute’s functioning so that we can jointly develop strategic directions for its development. Final decisions will remain my responsibility, but I am keen to create a space for open discussion and cooperation.

I would also like to remind us all that we form one community and that each of us – no matter what our role – plays a vital role in the functioning of this complex machine. In order for it to function well, all the pieces need to be well synchronised and some – if necessary – properly streamlined and ‘oiled’.

Can you give examples?

M.M.K.: One of them is to improve the transparency of internal communication at the Institute. I want the staff not only to be kept up to date with what is happening, but also to have the opportunity to express their opinions. To this end, I am organising the aforementioned meetings with staff, ensuring an open-door policy, and in the coming months I will be taking further measures to improve communication at the Institute.

What other values are a priority for you?

M.M.K.: I am also committed to inclusiveness and creating equal opportunities for all employees, regardless of their position or career stage. I would like everyone to have a clear career path, which requires the development of transparent promotion rules and a support system to help them reach the next stages of their scientific or administrative careers.

And how would you like to support scientific staff?

M.M.K.: I believe that we need to think more interdisciplinarily and step out of our narrow areas. We have well-trained staff who have gained experience in very good foreign laboratories and units. We also have many young, ambitious scientists. If we combine our competences and focus on interdisciplinarity, we will conduct research at an even better level and be more successful in applying for prestigious grants. In this area, it will be important to streamline the grant application process, organise competent project teams and establish cooperation with key partners in Poland and abroad, and with the economic environment.

Do you also have plans to develop a new mission statement for the Institute, linked to the recent rebranding around the slogan: ‘InLife’?

M.M.K.: Of course, this is one of my priorities. I already have a certain vision for this mission, but I want it to be created with the participation of employee representatives, with whom we will jointly establish our strategic objectives. I think this document will be ready by the end of the first half of the year at the latest.

I also want to emphasise a long-term strategy for the development of the Institute, so that we act in a thoughtful and coherent way rather than impulsively.

Does the budget bother you?

M.M.K.: Very much. We have a lot of commitments arising from the construction of our new premises, and the process of selling our old Institute buildings will still take time. However, together with the whole team, we are doing everything we can to regain liquidity as quickly as possible. I’m an optimist and assume that nothing is impossible – action on many fronts is key.

And what are your plans for extending the Institute’s cooperation with the social and economic environment?

M.K.: As far as cooperation with the social environment is concerned, I would like to focus even more on popularisation and education, for example by cooperating with schools in Olsztyn and the region on a permanent basis. This is a very important topic for me personally, because on the one hand it raises the awareness of children and young people about the work and role of a scientist, and on the other it may encourage young people to take up a scientific career in the future. 

For me, cooperation with business is a key area where I see great potential for development. I want the Institute to become a strategic partner for companies, especially in the fields of biotechnology, innovative food production and human and animal health. I plan to intensify activities related to technology transfer and commercialisation of research results, e.g. through joint research and development projects and supporting initiatives that will allow us to effectively put our scientific achievements into practice.

Other plans? Perhaps for the long-term future?

M.M.K.: One such long-term plan that I would like to realise is to set up an external advisory body at the Institute in the form of an international advisory board. Such bodies are already in place at some universities and at several scientific institutes. I believe that such a board could bring a fresh perspective to the Institute’s activities, help define research priorities and increase our visibility internationally. It would also be useful to see ourselves through the eyes of those outside our scientific ‘bubble’ and use their perspective to develop the Institute’s full potential.

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Read more about the new role of Prof. Monika M. Kaczmarek here.

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