Lentil sprouts richer in natural antioxidants than seeds alone

Lentils are a valuable source of phenolic compounds, which act as natural antioxidants in the human body. A scientist from the Institute…

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Educational meeting „Ketogenic diet and health” [video and photo]

What is the ketogenic diet and is it worth following it? We were looking for an answer to this question during the first educational…

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WE Lead Food Poland workshops

Building a network of contacts, developing leadership competences, planning and managing change, self-awareness and agency – these are just some of the topics…

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Newest CiteScore of PJFNS quarterly

We are proud to announce the newest CiteScore of Polish Journal of Food and Nutrition Sciences provided by SCOPUS: CiteScore2022 = 4.7 and SNIP2022…

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Low-fat diet + chromium supplementation = healthier liver

The liver is an organ highly vulnerable to the effects of a high-fat diet. Research by scientists at the Institute of Animal Reproduction…

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Is the odd smell of urine after eating asparagus something we should be concerned about?

The asparagus season is underway. After eating them, most people’s urine has a characteristic…

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Improving bakery products for IBS patients

Up to one in five people may suffer from irritable bowel syndrome. Symptoms can be mitigated through a diet that eliminates…

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International scientific seminar with Proffesor Karl-Heinz Herzig

The 2nd international scientific seminar of the ERA Chair Welcoming ERA Chair to Centre of Excellence in Nutrigenomics to optimise health and well-being…

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